In this month’s Change Anything column, Michael Emehiser shares the specific strategies he used to motivate weight loss. I knew something was wrong when I woke up in the middle of the night and felt a crushing pressure in my chest. I soon found myself in an ambulance on my way to the hospital where …
In this month’s Change Anything column, Craig V. shares the specific strategies he used to change spending habits. My wife and I were in financial distress. We had $10,000 in credit card debt, lived month-to-month, and didn’t have any savings because every penny we ea ed went toward our large mortgage or to pay child …
In last month’s Change Anything column, we published an inspiring story from Michael Vitali. This month, Michael shares the specific strategies he used to overcome his addictions. I started smoking cigarettes when I was eleven years old. Since then, I’ve abused every drug on the market: speed, heroine, meth, LSD, prescription drugs. You name it—I’ve …
By Michael Vitali Editor’s Note: We are pleased to announce a new monthly column featuring inspiring stories of personal change. These stories will be featured in our upcoming book about personal change due to be released Spring 2011. I started smoking cigarettes when I was eleven years old. Since then, I’ve abused every drug on …
Author Joseph Grenny shares crucial conversations tips to ask for vacation time from work. Watch and hear his tips for succeeding in this hard-to-hold discussion.
ABOUT THE EXPERT Neil Staker is founder of PeopleSmart Solutions and a Master Certified Trainer in Crucial Conversations, Crucial Confrontations, and Influencer Training. ABOUT NEIL BOOK NEIL I love the Olympics—hard work, stress, anxiety, competition, disappointment, and triumph—all packed into one crucial moment. I was particularly drawn to bronze medalist, and Canadian figure skater, Joannie …
According to a study we recently conducted, those who surround themselves with friends who actively encourage or support their efforts are 38 percent more likely to keep resolutions, break bad habits, and achieve goals. However, more than 50 percent of people who are trying to achieve a personal goal have one or more active accomplices—someone …
According to a study we conducted, 60 percent of people either overspend or have a spouse or partner who overspends during the holiday season. Yet 78 percent say it is difficult to discuss holiday spending with their spouse or partner. The majority either put it off for months or avoid bringing up their conce s …
VitalSmarts’ most popular junior scientist, Hyrum Grenny, conducts a playful experiment to solve America’s hand-hygiene problem—a problem that leads to infection and avoidable medical errors. In fact, in America’s hospitals, hand washing compliance rates hover between 30 to 50 percent! Watch as Hyrum teaches strategy and principles to change behavior using a group of 80 …
VitalSmarts has captured vignettes of some of the most sensitive crucial conversations. Watch as one boss is faced with an awkward performance review, or as a couple tries to talk with their elderly father about his ability to drive. Let us know what you think about our latest round of videos. For more humorous videos …
